Most of this content comes from a course on “Mindful Communication” taught by Oren Jay Safer. Much of it will be in his book, Say What You Mean, which will be released in December.

Intention is the motivation or inner quality of heart behind our words and actions. Where we’re coming from in a dialogue is going to determine where things go.  We can say the same words with very different intentions.

Intention is not: I want to get there on time. That’s a goal. Intention is where we are coming from inside, rather than a specific outcome or goal. Our intention determines the way the conversation is going to go — perhaps even more than the actual words I’m using. There’s a big difference in the quality of my conversation with my husband when we are in conflict if I come into the conversation with an intention of trying to restore connection between us than when I come into the conversation with an intention of blaming him or judging him or “making him see the light.”  If our intention is off, other people feel it. They can tell if we are coming in with an intention that’s perhaps unconsciously set on blame or judgement or control or subtle coercion or defensiveness. They can also feel it if we come into a conversation with the intention to understand or another healthy intention like openness or collaboration or patience.

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Our “Back to the Basics” series this year is “Speaking the Truth in Love.” During our Education Hours, we are focussing on building skill and capacity for having difficult conversations.

This first Education Hour delves into the skill of “Leading with Presence.” I heard of some difficulties people were having with the content of this Education Hour, and so I’m also including some further clarifications about that presentation below. If you have difficulties with any presentation or sermon, please let us know! We can’t learn and grow as a community unless the “shared pool of meaning” is enlarged by all of our feedback. 

Also… Throughout this series, we are mostly referring to situations where we are in conflict with people with whom we already have a relationship of some trust and safety — a spouse, a sister, a parent, a good friend, and (we hope) people within this community. In fact, one of the impetuses for doing this series is to build skill around “speaking the truth in love” within this community.  Though many of these “speaking the truth in love” principles and practices might also apply to conversations with people with whom we have less trust or safety or where there is a large difference in power, we are not primarily referring to these sorts of conversations within this series.

In last Sunday’s Education Hour, I defined “presence” as an “embodied awareness of our direct sensory, mental, and emotional experience.” When we are present, we are better able to stay in the room when conversations get heated and not spin off into “fight, flight or freeze” responses. (See the “Conflict Styles” blog post.) We are also able to be more aware of the wisdom of our senses, emotions and intellect, which gives us more information about ourselves and others and also gives us more choice about how we respond. The more present I am able to be when conflict arises, the better I am able to be authentic to my truth and also be open to the other person’s experience. Continue reading →

By Joanna Lawrence Shenk

Excerpts from Ephesians 4

Thank you Diego, for that reading. I wish we would had time to hear the entire chapter of Ephesians 4 because it’s chock full of wisdom for discipleship. Paul was writing to the Ephesians as a prisoner due to his association with Jesus’ revolutionary movement. He was writing to the Ephesians who were a largely Gentile community and therefore experiencing more social privilege than he was as a Jewish person in the Roman empire.

He was calling them to ethical living which was personal, communal and political. “The calling to which they had been called” as the church was to deep personal and political maturity. “To grow up” the text says “into Christ.” As a part of Jesus’ movement they were called to be, as Ched Myers puts it, “a social experiment in reconciliation between ethnically, politically and culturally alienated groups.”

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This information was presented at our annual retreat on Saturday morning. It is from Oren Jay Safer’s online course “Mindful Communication” and, mostly, David Augsburger’s book, Caring Enough to Confront: How to Transform Conflict with Compassion and Grace.

When the going gets tough, we tend to default to habitual conflict styles based on a “fight, flight or freeze” response to stress. All of these conflict styles have their place; they are not necessarily “wrong.” But, in this series we are trying to increase our repertoire of responding to conflict by getting beyond our habitual styles and learning how to “speak the truth in love.”

Competitive confrontation or “I’ll get them.” This correlates with the “fight” stress response. In this style we push  full steam ahead with aggressive behavior. We are not really willing to do dialogue. In our mind, someone is clearly right (us) and someone is clearly wrong (you), and it’s my duty to put you right. We’re pushing for our own way so much that we can’t see or are unwilling to see another’s point of view. Examples of this are plastered all over social media, the comments section of the Internet, and talking head talk shows on cable. In this style, we attempt to meet our own needs at any cost, through control, dominance or coercion. Continue reading →